Health Massage

As a courtesy to all our guests, a prompt appointment schedule is adhered too for both single treatments and spa days. Treatments that begin late will still finish at the appointed time, so not to inconvenience other guests. Please allow plenty of time to get to your treatment waiting lounge where you can relax before the treatment ahead and where your therapist will come and greet you.

On completion of the treatment, your therapist will leave you to re-awaken to the world. Your therapist will then advise you on any homecare advice she believes will enhance the benefits of your treatment.

Please see below for useful tips and advice on the Aromatherapy Back, Neck and Shoulder Massage treatment:

• Not designed to be tailor-made as it is a specific treatment in massage moves and routine.
• If you do want to return to the water / heat facilities please allow at least one hour after the treatment.
• It is important to drink plenty of water after the treatment and to avoid caffeine based drinks, alcohol and a heavy meal.

The Sanctuary recommends guests who are pregnant or suffer from the following conditions do not have the Aromatherapy Back, Neck and Shoulder Massage:

• Pregnancy
• GP permission in cases of high fever
• Contagious & Circulatory diseases
• Varicose veins / Phlebitis/ Thrombosis
• Haemophilia
• Muscle tears / Sprained ligaments
• Cancer and remission of 6 months
• Epilepsy if not on medication
• High/Low blood pressure if not on medication
• Neurological disorder
• High temperature/Fever
• Sunbeds avoided for at least 6 hours before & after treatment
• Recent inoculations within 48 hours
• Heart condition
• Surgery (within the last 6 months)
• Severe migraines
• Steroid/Thyroid medication
• Broken bones / Bruising
• Diabetes
• Waxing if within 24 hours
• Drug/Alcohol consumption

All treatments are subject to a completed medical questionnaire at the spa. If you have any questions or discover you have any of the above after making your booking, please call our Reservations team who will be happy to arrange alternative treatments if necessary.

As a courtesy to all our guests, a prompt appointment schedule is adhered too. Treatments that begin late will still finish at the appointed time, so not to inconvenience other guests. Please allow plenty of time to get to your treatment waiting lounge where you can relax before the treatment ahead and where your therapist will come and greet you.

On completion of the treatment, your therapist will leave you to re-awaken to the world. Your therapist will then advise you on any homecare advice she believes will enhance the benefits of your treatment.

Please see below for useful tips and advice on the Aromatherapy Full Body Massage treatment:

• This treatment is not designed to be tailor-made as it is a specific treatment in massage moves and routine.
• If you do want to return to the water / heat facilities please allow at least one hour after the treatment.
• It is important to drink plenty of water after the treatment and to avoid caffeine based drinks, alcohol and a heavy meal.

The Sanctuary recommends guests who are pregnant or suffer from the following conditions do not have the Aromatherapy Massage:

• Pregnancy
• GP permission in cases of high fever
• Contagious & Circulatory diseases
• Varicose veins / Phlebitis / Thrombosis
• Haemophilia
• Muscle tears / Sprained ligaments
• Epilepsy if not on medication
• High/Low blood pressure if not on medication
• Neurological disorder
• High temperature
• Fever
• Sunbeds avoided for at least 6 hours before & after treatment
• Recent inoculations within 48 hours
• Heart conditions
• Surgery (within the last 6 months)
• Severe  migraines
• Steroid/Thyroid medication
• Broken bones / Bruising
• Diabetes
• Waxing if within 24 hours
• Drug / Alcohol consumption

All treatments are subject to a completed medical questionnaire at the spa. If you have any questions or discover you have any of the above after making your booking, please call our Reservations team who will be happy to arrange alternative treatments if necessary.

As a courtesy to all our guests, a prompt appointment schedule is adhered too. Treatments that begin late will still finish at the appointed time, so not to inconvenience other guests. Please allow plenty of time to get to your treatment waiting lounge where you can relax before the treatment ahead and where your therapist will come and greet you.

On completion of the treatment, your therapist will leave you to re-awaken to the world. Your therapist will then advise you on any homecare advice she believes will enhance the benefits of your treatment.

Please see below for useful tips and advice on the Reflexology Massage treatment:

• This is a holistic treatment that works on the basis that the soles of the feet map the whole body.
• If you do want to return to the water/heat facilities please allow at least one hour after the treatment.
• It is important to drink plenty of water after the treatment and to avoid caffeine based drinks, alcohol and a heavy meal.

The Sanctuary recommends guests who are pregnant or suffer from the following conditions do not have the Reflexology treatment:

• Fever / High temperature
• Cardio vascular conditions such as Thrombosis / Angina / Embolism
• Severe Oedema around the ankle / lower leg area
• Pregnancy
• Epilepsy
• Injured / Fractured ankle /Achilles tendon
• Varicose veins around the lower leg / foot area
• Cancer or remission under 6 months
• Recent operation (under 6 months)
• Blisters / Bruises to be avoided
• Active Ezcema on sole of feet
• Recent scar tissue on foot area
• Skin diseases e.g. Verucca

All treatments are subject to a completed medical questionnaire at the spa. If you have any questions or discover you have any of the above after making your booking, please call our Reservations team who will be happy to arrange alternative treatments if necessary.

As a courtesy to all our guests, a prompt appointment schedule is adhered too. Treatments that begin late will still finish at the appointed time, so not to inconvenience other guests. Please allow plenty of time to get to your treatment waiting lounge where you can relax before the treatment ahead and where your therapist will come and greet you.

On completion of the treatment, your therapist will leave you to re-awaken to the world. Your therapist will then advise you on any homecare advice she believes will enhance the benefits of your treatment.

Please see below for useful tips and advice on the Sanctuary Massage:

• This treatment is tailored to the guest individual muscular needs.
• It is advised to use the sauna and steam room approximately half an hour before the treatment to help open the pores and prepare the muscles for massage.
• After the treatment, please avoid all heat and water facilities for at least one hour and drink plenty of water.

The Sanctuary recommends guests who suffer from the following conditions do not have the Sanctuary Massage:

• GP permission in cases of high fever
• Contagious and circulatory diseases
• Varicose veins / Phlebitis / Thrombosis
• Haemophilia
• Muscle tears / severe joint / muscle injuries
• Sprained ligaments
• Cancer and remission within 6 months
• Recent operation (within 6 months)
• High blood pressure if not medicated
• Bruising
• Broken bones
• Severe migraines
• Severe heart conditions

All treatments are subject to a completed medical questionnaire at the spa. If you have any questions or discover you have any of the above after making your booking, please call our Reservations team who will be happy to arrange alternative treatments if necessary.

The following Sanctuary products are used in this treatment:

• Massage and Body Oil
• Mum to Be Stretch Mark Oil

As a courtesy to all our guests, a prompt appointment schedule is adhered too. Treatments that begin late will still finish at the appointed time, so not to inconvenience other guests. Please allow plenty of time to get to your treatment waiting lounge where you can relax before the treatment ahead and where your therapist will come and greet you.

On completion of the treatment, your therapist will leave you to re-awaken to the world. Your therapist will then advise you on any homecare advice she believes will enhance the benefits of your treatment.

 Please see below for useful tips and advice on the Sanctury Massage:

• This treatment is tailored to the guest individual muscular needs.
• It is advised to use the sauna and steam room approximately half an hour before the treatment to help open the pores and prepare the muscles for massage.
• After the treatment, please avoid all heat and water facilities for at least one hour and drink plenty of water.

The Sanctuary recommends guests who suffer from the following conditions do not have the Sanctuary Massage:

• GP permission in cases of high fever
• Contagious and circulatory diseases
• Varicose veins / Phlebitis / Thrombosis
• Haemophilia
• Muscle tears / severe joint / muscle injuries
• Sprained ligaments
• Cancer and remission within 6 months
• Recent operation (within 6 months)
• High blood pressure if not medicated
• Bruising
• Broken bones
• Severe migraines
• Severe heart conditions

All treatments are subject to a completed medical questionnaire at the spa. If you have any questions or discover you have any of the above after making your booking, please call our Reservations team who will be happy to arrange alternative treatments if necessary.

The following Sanctuary products are used in this treatment:

• Massage and Body Oil
• Mum to Be Stretch Mark Oil

As a courtesy to all our guests, a prompt appointment schedule is adhered too. Treatments that begin late will still finish at the appointed time, so not to inconvenience other guests. Please allow plenty of time to get to your treatment waiting lounge where you can relax before the treatment ahead and where your therapist will come and greet you.

On completion of the treatment, your therapist will leave you to re-awaken to the world. Your therapist will then advise you on any homecare advice she believes will enhance the benefits of your treatment.

Please see below for useful tips and advice on the Soothing La Sultane Massage treatment:

• The bust area is included, if you prefer for this area not to be included within your treatment, please discuss with your therapist before the treatments begins who will be happy to meet your requirements.
• It is important to drink plenty of water after the treatment and to relax for at least 30 minutes after the treatment.
• After the treatment, please avoid all heat and water facilities for at least one hour.

The Sanctuary recommends guests who are pregnant or suffer from the following conditions do not have the Soothing La Sultane Massage:

• GP permission in cases of high fever
• Contagious and circulatory diseases
• Varicose veins
• Phlebitis / Thrombosis
• Haemophilia
• Muscle tears
• Sprained ligaments
• Cancer / remission before 6 months
• Pregnancy
• Advanced heart conditions
• Recent operation within 6 months
• Open cuts or wounds / Raw skin / Burnt, heat sensitive or hyper sensitive skin
• Severe skin conditions

All treatments are subject to a completed medical questionnaire at the spa. If you have any questions or discover you have any of the above after making your booking, please call our Reservations team who will be happy to arrange alternative treatments if necessary.

As a courtesy to all our guests, a prompt appointment schedule is adhered too. Treatments that begin late will still finish at the appointed time, so not to inconvenience other guests. Please allow plenty of time to get to your treatment waiting lounge where you can relax before the treatment ahead and where your therapist will come and greet you.

On completion of the treatment, your therapist will leave you to re-awaken to the world. Your therapist will then advise you on any homecare advice she believes will enhance the benefits of your treatment.

Please see below for useful tips and advice on the Soothing La Sultane Head, Neck & Face Massage treatment:

• Prepare to unwind during this treatment.
• A facial exfoliation begins this treatment followed by a massage to the neck, shoulders, face and scalp.
• It is important to drink plenty of water and to relax for at least 30 minutes after the treatment.
• After the treatment, please avoid all heat and water facilities for at least one hour.

The Sanctuary recommends guests who suffer from the following conditions do not have the Soothing La Sultane Head, Neck & Face Massage treatment:

• Skin diseases / disorders
• Bruising
• Swelling
• Avoid any areas with warts
• Cuts / Abrasions
• Recent operations in the concerned areas
• Recent fractures of the concerned areas
• Eye infections e.g. Conjunctivitis
• Epilepsy ( if not on medication)
• Recent scar tissue
• Acute inflammation / Tumours / Unrecognised lumps
• Neuritis / Neuralgia
• Haemophilia
• Any known allergies to be made aware of
• Colds / Flus or glandular disorders

All treatments are subject to a completed medical questionnaire at the spa. If you have any questions or discover you have any of the above after making your booking, please call our Reservations team who will be happy to arrange alternative treatments if necessary.