Covent Garden Day Spa
Sleep Retreat
Our Sleep Retreat is a deeply relaxing meditative experience where you lie on a bed that has low frequency; sound waves running through it that give a gentle vibration to reduce muscle tension and relax the body. You are then taken on a meditation journey for total mind and body relaxation.
Key benefits: perfect for those in need of some sleep/power nap and R&R! Also, helps to ease tense and tired muscles via the sound wave therapy vibrations.
Book a 25 minute session in advance when you call Reservations so that you guarantee your time.
You have a complimentary 25 minute experience included in your spa day/eve and have a choice between our Sleep Retreat and the new Infrared Experience.
Sanctuary recommends guests who have the following conditions do not have the Sleep Retreat:
- Pacemakers
- Pregnancy (the Sleep Retreat may still be suitable for pregnant women if the bed is switched off- please speak to one of our staff on arrival at the Spa to discuss this and receive a recommendation)
